A new recipe, Which I am rather proud of as I have wanted to make these for ages 🙂 Ingredients: 2 Tins of chickpeas (or equivalent raw and soaked) 5 tsps of dry Lentils & Split Peas mixed 1 tsps of Quinoa 2 tsps of Cumin powder 2 tsps of Garam masala powder 1 tsps…… Continue reading Carrot, Soya Bean & Spinach Falafel
Dairy, Egg & Gluten free Banana & Coconut milk loaf. Ingredients: 1 tin of coconut milk 150g caster sugar 1 teaspoon vanilla extract 5 medium Ripe Bananas 190g Gluten free Self raising flour. 50ml water Method: Pre-heat oven at gas mark 4/180 degree C for 40minutes or until a skewer comes out clean. Leave to cool and…… Continue reading Dairy, Egg & Gluten free Banana & Coconut milk loaf.
Last week we had a pancake party and as some of our are gluten intolerant I thought I would experiment and I came up with this recipe. Gluten & Dairy free Banana pancakes (Makes 6 -8 pancakes): 1 Mug of Gluten & Wheat free flour 1 Mug of Soya Milk (A splash or so more…… Continue reading Pancakes Gluten & Dairy free.
So yesturday I had a go at making my own stock and a stew using the stock and roasted vegatables it was ok but a bit bland so I think i’m going to blend it and turn it in to soup woth some more seasoning. I then made orange chocolate fudge which I soooo creamy…… Continue reading A new day and fudge 🙂
So as mentioned in my last blog, products high in wheat seem to trigger my IBS so I’m trying to spend the next week or so limiting them. So on Wednesday I had the wonderful quinoa chilli and I had soup from food doctor (The Food Doctor Tomato, Pepper & Quinoa Soup) which bulked up…… Continue reading Not such a good day
I am finally home from my road trip around europe but my stomach is not so good as I have eaten far too much of things I shouldn’t eat. I have had IBS for years and have constantly tried to work out what triggers it off and I do now have some idea but I…… Continue reading Healthy eating using recipes from other blogs and my own 🙂
So yesterday after thinking about it so much the night before I decided to try to make brownies without using eggs, dairy and gluten, there are low on sugar too. I love cakes of all kinds but find that they make me feel a bit rubbish when I eat too many. A friend of mine…… Continue reading Brownies – the healthy option.