Sometimes it is necessary to just have a little of something you want and not worry about how healthy it is. I have loved fondants since the first time I ever had one and they are easy to make. Here is the easy recipe I used Chocolate Fondant this one isn’t gluten free but I’ll…… Continue reading Chocolate Orange Fondant with Cranberry & Orange Sorbet
As you may or may not know i am in my final year of a Bachalors at University and I am getting married in August next year. So I am both stressed which affects my IBS and I am trying to lose weight. I ant weight for my wedding as we are having a tea…… Continue reading Uni, Wedding and Food
I am finally home from my road trip around europe but my stomach is not so good as I have eaten far too much of things I shouldn’t eat. I have had IBS for years and have constantly tried to work out what triggers it off and I do now have some idea but I…… Continue reading Healthy eating using recipes from other blogs and my own 🙂
I am currently just over half way through a road trip with my fiance in Europe and my IBS has constently flared up whilst we have been away. I have always known that spicy food and alcohol play a party in my symptoms and have been suspicious of Bread as it has always made my…… Continue reading Travelling with IBS
I love quinoa, it is awesome I really like rice but quinoa is much healthy and I can defiantly eat more of it. I have made some recipes of my own using quinoa that I will put up another day. When I looked online for quinoa recipes I found this amazing recipe for Quinoa Chilli…… Continue reading Quinoa chilli
So yesterday after thinking about it so much the night before I decided to try to make brownies without using eggs, dairy and gluten, there are low on sugar too. I love cakes of all kinds but find that they make me feel a bit rubbish when I eat too many. A friend of mine…… Continue reading Brownies – the healthy option.
Hi I’m Bev for the last 8 years I have known that I have IBS but it is only in the last few years that I have decided to spend more time thinking about what I can eat. I love to bake and make fudge and recently I’ve started to make meals that are IBS…… Continue reading Me