As many of you know I make cakes and treats for those that are dairy-free, gluten-free, wheat-free and egg-free. For the Christmas period I am happy to let you know that I will be selling; Truffle bites (Biscuit and truffle base, truffle middle and chocolate top) – These can be dairy-free, gluten-free, wheat-free and egg-free…… Continue reading Free-From Goodies – dairy-free, gluten-free, wheat-free and egg-free.
Dairy, Egg & Gluten free Banana & Coconut milk loaf. Ingredients: 1 tin of coconut milk 150g caster sugar 1 teaspoon vanilla extract 5 medium Ripe Bananas 190g Gluten free Self raising flour. 50ml water Method: Pre-heat oven at gas mark 4/180 degree C for 40minutes or until a skewer comes out clean. Leave to cool and…… Continue reading Dairy, Egg & Gluten free Banana & Coconut milk loaf.
Last week we had a pancake party and as some of our are gluten intolerant I thought I would experiment and I came up with this recipe. Gluten & Dairy free Banana pancakes (Makes 6 -8 pancakes): 1 Mug of Gluten & Wheat free flour 1 Mug of Soya Milk (A splash or so more…… Continue reading Pancakes Gluten & Dairy free.
Hi All. So a couple of weeks ago I decided to make a gluten free chocolate cake and in thinking of how to make in moist unlike most gluten free cakes I have tried I decided to add beetroot. Here is the recipe I followed I simply used gluten free flour instead of normal flour…… Continue reading Beetroot chocolate cake
Originally posted on Le Belle Amour:
Orange-Banana-Berry Smoothie 1 orange 1 banana 1 cup raspberries, blueberries or strawberries ¼ avocado 2 cups fresh baby spinach (or other leafy green) 1/2 cup water if needed Calories: 337 | Fat: 8.9g (grams) | Protein: 7.2g | Carbs: 70.2g | Calcium: 17% | Vitamin A: 90% | Vitamin…
As you may or may not know i am in my final year of a Bachalors at University and I am getting married in August next year. So I am both stressed which affects my IBS and I am trying to lose weight. I ant weight for my wedding as we are having a tea…… Continue reading Uni, Wedding and Food
So as mentioned in my last blog, products high in wheat seem to trigger my IBS so I’m trying to spend the next week or so limiting them. So on Wednesday I had the wonderful quinoa chilli and I had soup from food doctor (The Food Doctor Tomato, Pepper & Quinoa Soup) which bulked up…… Continue reading Not such a good day