These are yummy and good for kids to as there a great way to get fruit into them 😀 Ingredients: 160g Plain Flour 1tsp Baking powder 380ml Full-Fat Milk 1 Medium Banana Instructions: Mix together the flour, Baking powder with a small amount of milk until it is paste like then add the milk…… Continue reading Banana Pancakes
I made these for my nearly 10month old daughter as she can eat them as finger food and they don’t have too much sugar. Low-Sugar Carrot Cake Ingredients 3 Eggs 50g Soft light brown sugar 1 small avocardo (Scoop out the inside of a very ripe) 50g Butter melted 50mls Orange (Juice) 200g Plain flour…… Continue reading Low-Sugar Carrot Cake
As many of you know I make cakes and treats for those that are dairy-free, gluten-free, wheat-free and egg-free. For the Christmas period I am happy to let you know that I will be selling; Truffle bites (Biscuit and truffle base, truffle middle and chocolate top) – These can be dairy-free, gluten-free, wheat-free and egg-free…… Continue reading Free-From Goodies – dairy-free, gluten-free, wheat-free and egg-free.
Last week we had a pancake party and as some of our are gluten intolerant I thought I would experiment and I came up with this recipe. Gluten & Dairy free Banana pancakes (Makes 6 -8 pancakes): 1 Mug of Gluten & Wheat free flour 1 Mug of Soya Milk (A splash or so more…… Continue reading Pancakes Gluten & Dairy free.
I am finally home from my road trip around europe but my stomach is not so good as I have eaten far too much of things I shouldn’t eat. I have had IBS for years and have constantly tried to work out what triggers it off and I do now have some idea but I…… Continue reading Healthy eating using recipes from other blogs and my own 🙂
I am currently just over half way through a road trip with my fiance in Europe and my IBS has constently flared up whilst we have been away. I have always known that spicy food and alcohol play a party in my symptoms and have been suspicious of Bread as it has always made my…… Continue reading Travelling with IBS
Originally posted on Thor Performance:
Looking for a bar to throw in a jersey pocket, workout bag, or briefcase? Try these surprisingly delicious, hearty, vegan protein bars. They make for a great snack and are packed with all kinds of protein, fiber, and minerals to help you recover from a tough workout. They also make…